Diabetes Peer Support

Living with diabetes can feel overwhelming, but you don't have to face it alone. Our Peer Support Sessions offer a safe, welcoming space where you can connect with others who truly understand your journey. These sessions provide opportunities to share experiences, exchange tips, and build a sense of community focused on wellness, mental health, and stress management.

What’s Included?

• Engaging group discussions and personal story sharing.
• Mindfulness and stress-reduction activities.
• Opportunities for light physical activities (based on group interest).

When & Where?
📅 Every other Monday from January 13 to April 21
🕕 6:00 PM – 7:30 PM
📍 Hilton Hill Diabetes Centre, lower floor entrance on Princess Street

Cost: Free! Sign up to reserve your spot, or drop in (space permitting).

Join us for one session to try it out or sign up for the full series to experience the full range of benefits peer support can offer.

👉 Learn More & Sign Up

Take this step toward building connections and thriving together. You deserve the support!

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